Les Mills: BodyPump 80 - Master Class
 

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Les Mills: BodyPump 80 - Master Class



Tutorials / Dec 21 2011 - 02:28:06 PM


Les Mills: BodyPump 80 - Master Class






Body Pump ? - is a professional choreography and quality control of the curriculum, which focuses on:
* The proper technique of lifting
* Moderate weights
A large number of repetitions
* Change of pace
* Modifications to exercises
Screenshot:
Les Mills: BodyPump 80 - Master Class
Download link:
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Les Mills BodyPump 80 Master Class

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